Video: The Importance Of Vitamin D



We know that we can get Vitamin D from the sun- but did you know that you can also get it from some delicious, healthy foods? We’re talking to registered dietitian and nutritionist Vicki Shanta Retelny about what we should be reaching for – and learning how vitamin D gives our body a boost! Plus Vicki is sharing a Vitamin D packed recipe with us!

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.

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