Video: Mood-Boosting Foods

Did you know that what you eat can impact your emotions? If you’re looking for a mood boost, it’s not junk food you should be reaching for- there are some great healthy foods that can make a difference! Jane Clauss is getting the scoop on which ones to reach for and a healthy recipe from registered dietitian nutritionist Maggie Michalczyk.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.


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